
Light, golden, delicious, and nutritious alternative to heavy cream soups that tastes as rich and satisfying.
Golden Spinach Mushroom Soup Ingredients
3 tablespoons canola oil
1 cup diced sweet onion
1 (16 ounce) bag fresh spinach, chopped
1 (8 ounce) package mushrooms, diced
2 stalks celery, including leaves, thinly sliced
1 pinch dried oregano, or to taste
salt and ground black pepper to taste
1 (32 ounce) container chicken broth
1 quart water
cup uncooked white rice
1 small lemon, zested
How to Make Golden Spinach Mushroom Soup
Heat canola oil in a large pot over medium-low heat. Add onion; cook and stir until softened, 5 to 8 minutes. Stir in spinach, mushrooms, and celery; cook until heated through, about 5 minutes. Season with oregano, salt, and pepper.
Pour chicken broth and water into the pot. Stir in rice and lemon zest. Bring soup to a boil. Reduce heat and simmer, covered, until rice is tender, about 20 minutes.
Golden Spinach Mushroom Soup Nutritions
Calories: 101.1 calories
Carbohydrate: 12.1 g
Cholesterol: 2.2 mg
Fat: 4.8 g
Fiber: 1.8 g
Protein: 3.3 g
SaturatedFat: 0.4 g
ServingSize:
Sodium: 491.8 mg
Sugar: 1.8 g
TransFat:
UnsaturatedFat:
Golden Spinach Mushroom Soup Reviews
Watery, but great potential... I made it as instructed except for using brown rice and, accordingly, cooking the soup a bit longer. (We dont eat white rice.) It was good, but not great. The next time I will delete the water and the chicken broth to substitute two containers of chicken stock. If the family vegan is in town, I would substitute vegetable broth instead. If its the voracious nephews, Ill add a cup or more of pre cooked chicken.
0 comments: