
Delicious and sweet pork chops with pineapple.
Pineapple-Teriyaki Pork Chops Ingredients
cup brown sugar
cup pineapple juice
cup teriyaki sauce
4 each boneless pork chops
4 rings pineapple slices
How to Make Pineapple-Teriyaki Pork Chops
Preheat the oven to 350 degrees F (175 degrees C).
Mix brown sugar, pineapple juice, and teriyaki sauce together in a bowl. Coat pork chops with 1/2 cup of the mixture. Place in a baking pan and cover each chop with 1 pineapple slice. Pour remaining 1/2 cup of the mixture on top.
Bake in the preheated oven until no longer pink in the centers, 35 to 45 minutes. An instant-read thermometer inserted into the center of each chop should read 145 degrees F (63 degrees C).
Pineapple-Teriyaki Pork Chops Nutritions
Calories: 328.4 calories
Carbohydrate: 41.1 g
Cholesterol: 58.9 mg
Fat: 7 g
Fiber: 0.5 g
Protein: 24.6 g
SaturatedFat: 2.5 g
ServingSize:
Sodium: 735.9 mg
Sugar: 39.3 g
TransFat:
UnsaturatedFat:
Pineapple-Teriyaki Pork Chops Reviews
Ok flavor, but bland minus the slices of pineapple.
Basted chop with 1/4 cup Smuckers apricot preserves mixed with teaspoon fresh lemon juice and 1/4 teaspoon ground cinnamon prior to laying on pineapple etc. Delicious
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